Two-lap penalty call remembering with OWB/penalty tracker

Objective: To practice penalty remembering and correct calling, to practice NSO skills including recording penalties and reading handsignals, to practice OPR skating patterns, spatial awareness and skating with/around other skaters Typical length of drill: Variable, depends on ref endurance and skating skills Materials needed: Taped out track, whiteboard/penalty tracking sheet, penalty calling app or flashcards Skill […]

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Jammer Referee Tag

Objective: To practice JR and IPR skating patterns, increase inside track spatial awareness and practice high-level skating skills Typical length of drill: Variable Materials needed: Taped down track Skill level required: Basic to advanced skating skills Description: At least four referees are needed for this drill but the more there are, the harder it will […]

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Penalty call remembering with OWBs and NSOs

Objective: To practice remembering a ‘colour, number, penalty’ combination, practice working with NSOs and increase the average of correct calls delivered to NSOs.  This drill is a variation on the OPR ‘Half-lap skate and wait’ practice. Typical length of drill: Variable Materials needed: Taped out track, small whiteboards (OWB), WB markers, smart phone with penalty calling […]

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