Trainer needs: Interval timer app (HIIT interval timer android app), whistle, penalty calling app (Heath), chair, rules Referees need: Whistles, rules 15 mins: OFF SKATES: Rules love in SOOB, Cutting and BOOB What are the definitions of these things What is the difference between NI, Mi & Ma 5 Mins: OFF SKATES: Projection awareness Everyone…More
Author Archives: Angela
Angela J Williams, PhD, is a writer, illustrator and story teller from Wollongong, Australia.
She is the author of Snakes and Ladders: a memoir and host of the Deboning Power Podcast.
A writer, thinker and yeller, Angela Williams is mildly notorious for seeing problems and pointing them out. She’s tussled with Fred Nile in the Sydney Morning Herald, taken academia to task in the Guardian’s Anonymous Academic, gone to Crikey about the treatment of mentally ill women in prison, and most recently blown the whistle on dangerous risks in her (former) charity workplace. Angela does one thing really well – find problems and yell about them.
Gaol behind closed doors: What the media can’t show us when it comes to Home Detention
Paper presented at: UOW Presents: Crime, Cameras, Action, University of Wollongong, 18 February, 2012 Angela Williams A GET-out-of-jail free card will be given to 750 violent and dishonest criminals under a State Government plan to let them serve prison sentences in the comfort of their homes. As criminals were celebrating yesterday, victims groups were outraged…More
Penalty Box Procedures and Penalties
Objective: To learn and practice penalty box procedures and penalties and to practice ref skating patterns and ref eyes Typical length of drill: Variable Materials needed: Taped out track, skater volunteers (at least one pack) Skill level required: Basic skating skills, knowledge of ref skating patterns Description: Review penalty box IPs – 6.13.13-15 & 6.13.22-25…More
Pack ref OOBB, SOOB and Cutting practice
Objective: To practice seeing and calling OOBB and Cutting penalties from every ref position on the track. Typical length of drill: Variable Materials needed: Taped out track, whistles, skater volunteers Skill level required: Skating skills, knowledge of OOBB and Cutting, how to differentiate between minor and major. Description: Review OOBB – 6.8 – and Cutting…More
What I’m working on right now
I have come down with something. A virus? Bacterial infection? Biological warfare? Whatever it is, it is hurting my brain. Today and tomorrow are rock solid writing days and I cannot use the snot-spew explosion to get out of work. I am reasonably certain that any words that come out today will need to be…More
Police pay $5m for false imprisonment and assault
Sydney Morning Herald Anna Patty February 08, 2012 The NSW Police Force was forced to pay out more than $5 million to compensate people it had falsely imprisoned and assaulted last financial year. Figures provided by Police Minister Mike Gallacher’s office in response to questions from the Greens, show this was a $1 million increase…More
‘Why Girls Hate Each Other’ review
Like most of us these days, I get random YouTube crushes. I am passionately in lust with the cooking show My Drunk Kitchen by Hannah Harto, the groovetastic advice given by Victoria Vogue in Ask A Drag Queen and now I have met the stripper with a Masters degree, Jenna Marbles. Ms Marbles is just…More
Jammer Referee Tag
Objective: To practice JR and IPR skating patterns, increase inside track spatial awareness and practice high-level skating skills Typical length of drill: Variable Materials needed: Taped down track Skill level required: Basic to advanced skating skills Description: At least four referees are needed for this drill but the more there are, the harder it will…More
Angela J Williams 